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Winter Wreath Epsom Salt Soak DIY

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With the holiday season quickly approaching, people tend to get a little bit more stressed. Between social obligations, school, work, and holiday traditions, it can feel like your plate is a little full. If you’re feeling tense and stressed this holiday season, try adding this Winter Wreath Epsom Salt Soak DIY to your self-care routine.

Juniper BerryBalsam Fir, and Black Spruce (just some of the oils in Winter Wreath) are all excellent for supporting healthy respiration and soothing sore muscles after a workout or long day. When combined with soothing Epsom salts, it’s a great DIY to keep on hand during the winter season to help ease sore muscles and promote easy breathing. So go run yourself a hot bath and add in this Epsom Salt Soak DIY to help you unwind after a hectic day, not to mention set a festive atmosphere. 

What you’ll need:

  • 1 ½ cup Epsom salt
  • ¼ cup baking soda
  • 2 Tbsp unscented body wash
  • 16 drops Winter Wreath

What you’ll do:

  • Mix all dry ingredients together in a bowl.
  • Mix body wash and essential oils in a separate bowl.
  • Blend dry and wet ingredients together, mixing well.
  • Store in an airtight container.

For a printable version, click here

If when you’re done soaking in the tub, you find that your muscles could still use a little more help, try our Muscle Aloe Jelly. This jelly has a warming and cooling effect that is great for easing sore or tight muscles.