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What you’ll need:
What you’ll do:
Add essential oils to the empty 5 mL bottle. Add 9-15 drops of the master blend to 10 mL (2 teaspoons) of carrier oil and apply to sore, overworked muscles to soothe discomfort. For children, dilute to 2% (6 drops in 10 mL of carrier oil or 2 teaspoons).
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