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Post Workout Master Blend

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What you’ll need:

  • 20 drops Kunzea (can replace with Tea Tree)
  • 15 drops Black Pepper
  • 10 drops Pine Scots
  • 10 drops Orange Sweet
  • 5 mL bottle

What you’ll do:

Add essential oils to the empty 5 mL bottle. Add 9-15 drops of the master blend to 10 mL (2 teaspoons) of carrier oil and apply to sore, overworked muscles to soothe discomfort. For children, dilute to 2% (6 drops in 10 mL of carrier oil or 2 teaspoons).

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