LifestyleNotes Logo
healthy and affordable holiday.
Shop Now, Save More!
Free Shipping All Season Long!
Butternut Squash

Cinnamon Vanilla and Apple Butternut Squash Soup

Share this post

Prep Time: 20 mins  | Total Time: 8-12 mins  |  Servings: 40-50 cookies

This butternut squash, apple, and cinnamon-vanilla soup is a soul-warming and delicious dish perfect for fall and winter. The creamy texture of the soup doesn’t come from cream, but from the butternut squash! This is a great spin on a classic as the flavors of our ceylon cinnamon and pure vanilla extract really shine through. We also love how this recipe showcases that our vanilla extract can be used in savory dishes too!



  1. In a large pot, heat oil. Add onions and garlic and sweat for 5 minutes until translucent.
  2. Add cinnamon, cayenne and garam masala, and sauté for 2 minutes.
  3. Add butternut squash, apples, vegetable broth and salt; cover and cook for 25 minutes until butternut squash is tender and cooked through.
  4. Transfer to a blender and blend until smooth. Add lime juice and vanilla extract and stir to mix well.
  5. Transfer to serving bowl, garnish with cilantro, pumpkin seeds, sour cream or coconut cream if desired, and serve hot.

Download Our

Holiday Meal eBook

Sign up to get a discount on your next order